Experience an optimized workout routine with Stark Bodyweight!
- Discover a collection of 102 bodyweight exercises, presented in high-definition videos.
- Choose from ready-to-use workout plans, tailored to your specific goals and objectives.
- Create your own personalized workout program based on your preferences.
- Engage in a comprehensive full-body workout, featuring exercises of varying difficulty levels.
- Follow the step-by-step workout guidance, utilizing timers and customized settings.
- Enjoy versatile timers that accommodate different workout types including Tabata, HIIT, and Circuit training.
- Challenge yourself, earn rewards, and easily track your progress.
- Target specific muscle groups with exercises designed to address your individual needs.
Seamlessly integrate Stark Bodyweight with Apple Health to monitor calories burned and keep a record of your workout sessions.
All exercises are expertly demonstrated by professional instructors Seth Ronland, Benjamin Sällström, and Jenny Ahlin.
Overview
Stark Bodyweight is a Freeware software in the category Home & Hobby developed by Virtual Trainer Sweden AB.
The latest version of Stark Bodyweight is 2.5.12, released on 10/20/2023. It was initially added to our database on 10/20/2023.
Stark Bodyweight runs on the following operating systems: iOS.
Users of Stark Bodyweight gave it a rating of 5 out of 5 stars.
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