Stark Bodyweight 2.5.12

Experience an optimized workout routine with Stark Bodyweight!

• Discover a collection of 102 bodyweight exercises, presented in high-definition videos.
• Choose from ready-to-use workout plans, tailored to your specific goals and objectives.
• Create your own personalized workout program based on your preferences.
• Engage in a comprehensive full-body workout, featuring exercises of varying difficulty levels.
• Follow the step-by-step workout guidance, utilizing timers and customized settings.
• Enjoy versatile timers that accommodate different workout types including Tabata, HIIT, and Circuit training.
• Challenge yourself, earn rewards, and easily track your progress.
• Target specific muscle groups with exercises designed to address your individual needs.

Seamlessly integrate Stark Bodyweight with Apple Health to monitor calories burned and keep a record of your workout sessions.

All exercises are expertly demonstrated by professional instructors Seth Ronland, Benjamin Sällström, and Jenny Ahlin.