최신 버전:
2.5.12 설치 하는 안전
2.5.12 설치 하는 안전
Experience an optimized workout routine with Stark Bodyweight!
- Discover a collection of 102 bodyweight exercises, presented in high-definition videos.
- Choose from ready-to-use workout plans, tailored to your specific goals and objectives.
- Create your own personalized workout program based on your preferences.
- Engage in a comprehensive full-body workout, featuring exercises of varying difficulty levels.
- Follow the step-by-step workout guidance, utilizing timers and customized settings.
- Enjoy versatile timers that accommodate different workout types including Tabata, HIIT, and Circuit training.
- Challenge yourself, earn rewards, and easily track your progress.
- Target specific muscle groups with exercises designed to address your individual needs.
Seamlessly integrate Stark Bodyweight with Apple Health to monitor calories burned and keep a record of your workout sessions.
All exercises are expertly demonstrated by professional instructors Seth Ronland, Benjamin Sällström, and Jenny Ahlin.
개요
Stark Bodyweight 범주 홈 & 취미 Virtual Trainer Sweden AB개발한에서 Freeware 소프트웨어입니다.
Stark Bodyweight의 최신 버전은 2023-10-20에 발표 된 2.5.12. 처음 2023-10-20에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Stark Bodyweight: iOS.
Stark Bodyweight 사용자 5 5 등급으로 평가 했다.
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