最新版本
2.5.12 安全安装
2.5.12 安全安装
Experience an optimized workout routine with Stark Bodyweight!
- Discover a collection of 102 bodyweight exercises, presented in high-definition videos.
- Choose from ready-to-use workout plans, tailored to your specific goals and objectives.
- Create your own personalized workout program based on your preferences.
- Engage in a comprehensive full-body workout, featuring exercises of varying difficulty levels.
- Follow the step-by-step workout guidance, utilizing timers and customized settings.
- Enjoy versatile timers that accommodate different workout types including Tabata, HIIT, and Circuit training.
- Challenge yourself, earn rewards, and easily track your progress.
- Target specific muscle groups with exercises designed to address your individual needs.
Seamlessly integrate Stark Bodyweight with Apple Health to monitor calories burned and keep a record of your workout sessions.
All exercises are expertly demonstrated by professional instructors Seth Ronland, Benjamin Sällström, and Jenny Ahlin.
概述
Stark Bodyweight 是在由Virtual Trainer Sweden AB开发类别 Home & Hobby Freeware 软件。
最新版本是 Stark Bodyweight 的 2.5.12 2023/10/20 上释放。 它最初被添加到我们的数据库 2023/10/20 上。
Stark Bodyweight 在下列操作系统上运行: iOS。
用户 Stark Bodyweight 5 个 5 星的评分，给了它。
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