Stark Bodyweight 2.5.12

Virtual Trainer Sweden AB – Freeware – iOS
out of 922 votes

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Experience an optimized workout routine with Stark Bodyweight!

<ul>
 <li>Discover a collection of 102 bodyweight exercises, presented in high-definition videos.</li>
 <li>Choose from ready-to-use workout plans, tailored to your specific goals and objectives.</li>
 <li>Create your own personalized workout program based on your preferences.</li>
 <li>Engage in a comprehensive full-body workout, featuring exercises of varying difficulty levels.</li>
 <li>Follow the step-by-step workout guidance, utilizing timers and customized settings.</li>
 <li>Enjoy versatile timers that accommodate different workout types including Tabata, HIIT, and Circuit training.</li>
 <li>Challenge yourself, earn rewards, and easily track your progress.</li>
 <li>Target specific muscle groups with exercises designed to address your individual needs.</li>
</ul>

Seamlessly integrate Stark Bodyweight with Apple Health to monitor calories burned and keep a record of your workout sessions.

All exercises are expertly demonstrated by professional instructors Seth Ronland, Benjamin Sällström, and Jenny Ahlin.

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